• Functional Training at The REBEL Workout in Denver

    High Vibe Workouts.

    Rebel workouts are designed to be a fast-paced group personal training experience. We hit every muscle group, we keep the heart pumping and the sweat streaming.  


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  • Personal Training at The Rebel Workout in Denver

    Rebel Classes + Personal Training

    The Rebel Workout offers group classes or one-on-one training we'll push your limits, test your strength, and build mental toughness. Featuring Rebel HIIT,  kickboxing, yoga, barre, indoor cycling and more!


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  • Group Personal Training at The Rebel Workout in Denver

    Pre-Natal Training.

    The Rebel Workout teaches safe techniques for the mom to be. Its all about that core!


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  • High Intensity Interval Training at The Rebel Workout in Denver

    Turn On, Tune In, Workout!

    Group personal training at The REBEL Workout in Denver, CO will challenge every major muscle group in your body. Featuring Indoor Cycling, Yoga, Circuit Training, Barre, and more!


  • High Intensity Interval Training at The Rebel Workout in Denver

    Get Your Motor Going

    Our classes use cardiovascular drills, strength training and core focused movements for the ultimate calorie burn.


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Functional Training Class in Session at The Rebel Workout in DenverFirst Timers
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Prenatal & Postnatal Training at The Rebel Workout in DenverPrenatal/Postnatal
Training & Nutrition


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Rebels on the Ranch Fitness Retreat from The Rebel Workout in DenverRebels On The Ranch
Wellness Retreat 2019


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The Rebel Workout in Denver!

Offering HIIT, Functional Training, Personal Training, Yoga, Indoor Cycling & More!

The Rebel Workout is a unique Denver fitness studio for HIIT (High Intensity Interval Training), one on one personal training, private personal training, group personal training, functional training, yoga, barre, and indoor cycling.


Our communal space practices fitness diversity and nutrition, creating a lifestyle focused on wellness. We value technique and safety, helping you achieve your goals by working hard. Featuring some of the best personal training instructors to be found, we provide all the attention you deserve.


Check out the studio and sign up today for an indoor cycling class, yoga class, rebel workout, or any of our other functional training and HIIT classes!



Hot Off the Press

Wednesday, December 5, 2018 11:00 AM

Physical Health vs Mental Health: How are they related?

Physical Health & Mental Health are fundamentally linked in several ways. Studies have shown that physical health directly impacts your mental health and well-being, and what’s better than a healthy body, inside and out? Here are just some of the ways that physical exercise can benefit your mental health...

Wednesday, November 7, 2018 11:00 AM

It's Time for Your Digital Detox!

We live in a world where technology is a major part of our everyday lives - we rely on phones to wake us up, tell us what our day looks like, give us directions, order food … literally, EVERYTHING. How often are you waiting in line for something and your default time killer is to check social media or quickly respond to an email?