• Functional Training at The REBEL Workout in Denver

    High Vibe Workouts.

    Rebel workouts are designed to be a fast-paced group personal training experience. We hit every muscle group, we keep the heart pumping and the sweat streaming.  


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  • Personal Training at The Rebel Workout in Denver

    Rebel Classes + Personal Training

    The Rebel Workout offers group classes or one-on-one training we'll push your limits, test your strength, and build mental toughness. Featuring Rebel HIIT,  kickboxing, yoga, barre, indoor cycling and more!


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  • Group Personal Training at The Rebel Workout in Denver

    Pre-Natal Training.

    The Rebel Workout teaches safe techniques for the mom to be. Its all about that core!


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  • High Intensity Interval Training at The Rebel Workout in Denver

    Turn On, Tune In, Workout!

    Group personal training at The REBEL Workout in Denver, CO will challenge every major muscle group in your body. Featuring Indoor Cycling, Yoga, Circuit Training, Barre, and more!


  • High Intensity Interval Training at The Rebel Workout in Denver

    Get Your Motor Going

    Our classes use cardiovascular drills, strength training and core focused movements for the ultimate calorie burn.


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Prenatal & Postnatal Training at The Rebel Workout in DenverPrenatal/Postnatal
Training & Nutrition


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Rebels on the Ranch Fitness Retreat from The Rebel Workout in DenverRebels On The Ranch
Wellness Retreat 2019


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The Rebel Workout in Denver!

Offering HIIT, Functional Training, Personal Training, Yoga, Indoor Cycling & More!

The Rebel Workout is a unique Denver fitness studio for HIIT (High Intensity Interval Training), one on one personal training, private personal training, group personal training, functional training, yoga, barre, and indoor cycling.


Our communal space practices fitness diversity and nutrition, creating a lifestyle focused on wellness. We value technique and safety, helping you achieve your goals by working hard. Featuring some of the best personal training instructors to be found, we provide all the attention you deserve.


Check out the studio and sign up today for an indoor cycling class, yoga class, rebel workout, or any of our other functional training and HIIT classes!



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Hot Off the Press

Wednesday, January 9, 2019 11:00 AM

REBEL Reboot starts January 14th. You in?!

A 6-week nutrition programs that's designed to help you kick it into high gear. Here are the deats you need to know...

Wednesday, December 19, 2018 10:44 AM

Tips to Survive Holiday Eating

Endless parties, unhealthy food everywhere, and tons of festive time with our friends and families can be a fun way to end the year.  But we also know how stressful this time can be to our minds and bodies! While we’re big fans of taking helpful supplements and keeping up with our active lifestyle as much as possible, we know that doesn’t happen as much as we’d like between Thanksgiving and New Years Day. (AKA, RIGHT NOW!) Click here for some simple tips and tricks that you can apply to your everyday - including the holidays - to keep you healthy and on-track all the way into 2019.