10:00 AM

5 Things To Look For In A Personal Trainer

So you’ve decided to get a personal trainer. Congrats! But … now what? Finding a trainer that you vibe with isn’t always an easy task. Not all personal trainers and fitness professionals are created equally - the fitness industry is unregulated - so where do you start? Don’t be afraid to ‘interview’ several personal trainers before committing. Take your time - you are about to invest in your own health and wellness, and you want to ensure that you’re making the right decision. Read More

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10:00 AM

10 Things To Know Before Your First REBEL Workout Class

1. You will SWEAT. Hard. And fast. We get down n’ dirty. 2. You will be pushed harder than you thought possible. We will (safely) push you to the very edge of your comfort zone, and slowly bring you back to reality, just to prove that you can do it. Read More

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