Hey all you office workers, this post is for you! Unless you have a standing desk, chances are that you’re sitting in a chair, slouched over a computer, for upwards of eight hours a day. Do you know what that’s doing to your body?! Nothin’ good, we’ll tell ya that. Read More
Rebel Blog | The Rebel Workout | Denver, CO 80209
The Rebel Workout's Blog featuring training tips for functional training and HIIT, as well as tips for staying healthy and maintaining a consistent workout regime!
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