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From a Nutritionist: Mood Boosting Foods

Not every day will be a good day. Some days are better than others, and sometimes you feel like you’re in a slump and can’t get out. We’ve all been there, and we are here to help! We sat down with one of our in house nutritionists - Sarah Jane Sandy - and she gave us the low-down on her favorite mood boosting foods. Instead of grabbing comfort foods - something that will only improve your mood temporarily - Sarah suggests grabbing some of these instead. Read More