11:00 AM

5 Reasons to Sweat Everyday

We are huge proponents of sweating every.single.day. We’re not sayin’ that you should hit up a REBEL class every day, but we are saying that you should do some form of activity that’ll get you sweatin’ at least once a day. Read More

10:00 AM

Physical Health vs Mental Health

Physical Health and Mental Health are fundamentally linked. Studies have shown that physical health directly impacts your mental health and wellbeing, and what’s better than a healthy body, inside and out? Read More