5:34 PM

A Healthier Thanksgiving Sweet Potato Casserole

"Healthy" and "Thanksgiving" rarely go together in the same sentence. But we're here to fix that! Check out this DELICIOUS Paleo Thanksgiving Sweet Potato Casserole for your next HEALTHY, family holiday. Read More

5:40 PM

‘Healthy’ Breakfast Foods that Spike Your Blood Sugar

You may think your breakfast choices are healthy- but what you don't know could surprise you! Check out this blog post to learn about some foods that claim they're "healthy" but aren't, as well as some great alternatives. Read More

11:00 AM

Pumpkin Paleo Pancake Deliciousness

Wait. You're telling us that there's a healthy... Paleo-friendly... pumpkin... PANCAKE RECIPE?! Well this just sounds delicious. Read More

1:49 PM

The Top 5 Ways to Conquer Unhealthy Cravings

We know we're not the only ones that crave unhealthy foods. So here's how to attack that craving head on!! Read More