Serious spin enthusiast and all around fitness fanatic! She believes in pushing yourself past your limits by bringing creative, fast pace and fat burning rides on the bike. When Jenna is not in the saddle she can be found volunteering, soaking in the Internet or working on her passion for good wines.
Lover of sports, outdoors and everything Colorado!
Jenna Dornseif instructs the following:
- CYCLE + CORE
- CYCLE45 + CORE
- MOTOR (CYCLE)
Its all in the name. Half cycle, half core burning! BOOM... designed as a sweat-fest combination of intense cycle conditioning followed by core isolating moves to improve stability and posture leaving you with a tight and toned midsection!
This 45-minute carefully choreographed rhythm ride is high-intensity ride set to the beat of the music. Challenging and fun, combining hills, flats, and sprints for an excellent cardio-focused interval training workout with some sneaky core moves on the bike. The finisher will be 10 minutes of off-the-bike core burning and strengthening!
Maximize calorie burn, build core strength and increase stamina in MOTOR(CYCLE). A mash-up of cycling, strength training and conditioning drills, where no two workouts are ever the same. Get ready to mix it up with weights, resistance bands, kettle bells, TRX straps and a whole lot more. After class, shake it off in our “whimpering room.”