This class is taught by:

Kathryn Morgan

Fitness expert, motivational movement specialist, nature buff and growing extrepreneur Kathryn spent most of her life spreading positivity and helping individuals find happiness through movement. Her positive attitude, energy and drive has taken her from the hills of Southern Illinois to the city of Chicago and now to the mountains of Denver Colorado.
After graduating college with a degree in business, she put her skills to use working to spread the joy of health and wellness to the world ever since.
Her commitment to the fitness field began over five years ago, where she worked as a trainer and group fitness coach at her University’s Recreation Center. Since then, she has coached athletes, beginners, and special needs individuals ages 18-80, all tailored with functional exercises meant to help improve their overall quality of life. She believes with a positive attitude and a smile, any goal is within reach.
She holds certifications in ACE Personal Training, ACE Functional Fitness, AFAA Group Fitness, EXOS Fitness Specialist, High Fitness, Zumba, Turbokick by BeachBody, R.I.P.P.E.D., and has completed her 200 Hour Yoga Teacher Certification.
Kathryn uses functional training and motivational movement with her clients to guide them towards being the best version of themselves. She focuses on strength, stretching and feeling good. As a true lover of life, Kathryn helps her clients find balance through fitness, nature, and mindfulness and ensures they love themselves every step of the way.

Ben Prat

After many years as a Sommelier, Ben discovered his passion for fitness and exercise with the help of Melissa and Ryan- and now he’s ready to share it with you!

Ben is a NASM Certified Personal Trainer with the mission of sharing his love for functional fitness. Whatever you like to do outside the studio, he’s here to help you be better than the day before.

Gina Portolese

If Gina had a mantra it would be live fiercely! This chick works her butt off in the gym. She brings a quirky and spunky attitude to all of her classes.
REBEL IRON is a muscular workout to push your lifting edge. This class will focus on strength using equipment like barbells, kettle bells and free weights. There is a major emphasis on form and proper mechanics so be ready to learn and lift! 

Upcoming classes:

  • Class Full
    Tue Dec 18 5:30 am - 6:20 am with Kathryn Morgan
  • Tue Dec 18 6:30 am - 7:20 am with Kathryn Morgan
  • Tue Dec 18 4:30 pm - 5:20 pm with Ben Prat
  • Thu Dec 20 5:30 am - 6:20 am with Kathryn Morgan
  • Thu Dec 20 6:30 am - 7:20 am with Kathryn Morgan
  • Thu Dec 20 4:30 pm - 5:20 pm with Ben Prat
  • Sun Dec 23 8:00 am - 8:50 am with Gina Portolese
  • Sun Dec 23 9:00 am - 9:50 am with Gina Portolese
  • Thu Dec 27 5:30 am - 6:20 am with Kathryn Morgan