This class is taught by:

Roger Martin-Pressman

Roger Martin-Pressman is a vivacious instructor, whose classes exude his years of experience in fitness, movement and yoga. Roger has a balanced approach that has guided is own wellness evolution, he blends athleticism, sustainability, mobility, and the newest research in movement together into one incredible package.
Roger is our renegade early morning instructor, if you like to train early you’ll be lucky enough to join him. Don’t miss this class!

Alejandra Morse

Alejandra's main focus is to help you find and embrace your inner REBEL with a great emphasis on form and functional training. She believes that within us all there is a resident badass, just waiting to be unleashed. Beginner to advanced, she's got you covered in a variety of modalities with challenging and obtainable goals. Both outside and inside of the gym, she'll geek out on music with you. She's and enthusiastic supporter of taco Tuesdays (also Wednesdays, Thursdays, and Fridays). If you’re out on a bike ride together she’ll challenge you to a race, leave you in the dust, and hug you afterwards.

Kathryn Morgan

Fitness expert, motivational movement specialist, nature buff and growing extrepreneur Kathryn spent most of her life spreading positivity and helping individuals find happiness through movement. Her positive attitude, energy and drive has taken her from the hills of Southern Illinois to the city of Chicago and now to the mountains of Denver Colorado.
After graduating college with a degree in business, she put her skills to use working to spread the joy of health and wellness to the world ever since.
Her commitment to the fitness field began over five years ago, where she worked as a trainer and group fitness coach at her University’s Recreation Center. Since then, she has coached athletes, beginners, and special needs individuals ages 18-80, all tailored with functional exercises meant to help improve their overall quality of life. She believes with a positive attitude and a smile, any goal is within reach.
She holds certifications in ACE Personal Training, ACE Functional Fitness, AFAA Group Fitness, EXOS Fitness Specialist, High Fitness, Zumba, Turbokick by BeachBody, R.I.P.P.E.D., and has completed her 200 Hour Yoga Teacher Certification.
Kathryn uses functional training and motivational movement with her clients to guide them towards being the best version of themselves. She focuses on strength, stretching and feeling good. As a true lover of life, Kathryn helps her clients find balance through fitness, nature, and mindfulness and ensures they love themselves every step of the way.

Ben Prat

After many years as a Sommelier, Ben discovered his passion for fitness and exercise with the help of Melissa and Ryan- and now he’s ready to share it with you!

Ben is a NASM Certified Personal Trainer with the mission of sharing his love for functional fitness. Whatever you like to do outside the studio, he’s here to help you be better than the day before.

This 50 minute classes challenges every major muscle group in the body, REBEL pushes limits, testing your strength, will, and mental toughness. An ever-changing combination of movements, exercises and equipment, REBEL delivers a mind-blowing strength and cardio session. Kettle bells - check. TRX straps - check. Battle ropes - check. Did we mention weight sleds? Heart pumping and sweat streaming, Rebel will put hair on everyone’s chest. So bring it, beat it, and brag about it!

Upcoming classes:

  • Mon Dec 17 5:00 am - 5:50 am with Roger Martin-Pressman
  • Mon Dec 17 6:00 am - 6:50 am with Alejandra Morse
  • Mon Dec 17 12:00 pm - 12:50 pm with Alejandra Morse
  • Mon Dec 17 4:30 pm - 5:20 pm with Kathryn Morgan
  • Mon Dec 17 5:30 pm - 6:30 pm with Kathryn Morgan
  • Mon Dec 17 6:30 pm - 7:30 pm with Kathryn Morgan
  • Tue Dec 18 12:00 pm - 12:50 pm with Alejandra Morse
  • Tue Dec 18 5:30 pm - 6:30 pm with Caitlin zarrella
  • Tue Dec 18 6:30 pm - 7:30 pm with Caitlin zarrella
  • Wed Dec 19 5:00 am - 5:50 am with Roger Martin-Pressman
  • Wed Dec 19 6:00 am - 6:50 am with Roger Martin-Pressman
  • Wed Dec 19 12:00 pm - 12:50 pm with Alejandra Morse
  • Wed Dec 19 4:30 pm - 5:20 pm with Ben Prat
  • Wed Dec 19 5:30 pm - 6:30 pm with Ben Prat
  • Wed Dec 19 6:30 pm - 7:20 pm with Ben Prat