REBEL BLOG | The REBEL Workout | Denver, CO 80209
REBEL BLOG | The REBEL Workout | Denver, CO 80209
The REBEL Workout's Blog featuring training tips for functional training and HIIT, as well as tips for staying healthy and maintaining a consistent workout regime!
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10:00 AM

Watermelon Gazpacho

Just in case we haven’t been clear about our absolute LOVE for watermelon, we decided to throw a Watermelon Gazpacho recipe at you ;). WTF is gazpacho?! It’s a cold soup. Which makes it ideal for the summer. And you won’t regret making this one. Read More

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10:00 AM

Superfood Alert!: The Wonderful Watermelon

A Brief History of the Watermelon and why it's considered a superfood! The first recorded watermelon harvest, depicted in Egyptian hieroglyphics, occurred approximately 5,000 years ago in Egypt; however, watermelon is thought to have originated in the Kalahari Desert of Africa. Watermelon's botanical name, citrullus vulgaris, comes from the diminutive form of citrus, referring to the color and shape of the fruit, and vulgaris meaning common or ordinary fruit. Read More

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