REBEL BLOG | The REBEL Workout | Denver, CO 80209
REBEL BLOG | The REBEL Workout | Denver, CO 80209
The REBEL Workout's Blog featuring training tips for functional training and HIIT, as well as tips for staying healthy and maintaining a consistent workout regime!
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11:00 AM

How to Conquer Your Cravings

Cravings happen. They tend to hit during a moment of weakness. But where do these cravings stem from? Read on for more information! Read More

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11:00 AM

Cozy Sweet Potatoes and Bathing Suit Season Salad!

We haven’t thrown a recipe your way in awhile, so we figured we’d give you TWO options - somethin’ that’s a little comforting on those cold evenings, and somethin’ that’s gonna help whip that body into shape for bathing suit season! Read More

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11:00 AM

MCT Oil : Natural Fuel for Your Body

You guys have heard of MCT Oil before, right? It’s kind of amazing, and it’s ridiculously beneficial for both your body and your brain. Read More

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11:00 AM

Delicious Paleo Chocolatey Awesome Recipes : Valentine's Day Edition

Wanna make somethin’ delicious for your Valentine? We’ve rounded up THREE of our fav Paleo-friendly chocolatey delicious recipes for you. Read More

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11:00 AM

Turmeric Golden Milk - The Ancient Drink That Will Change Your Life

Michael is sharing a GREAT recipe to help with those sore muscles (and warm you up on those chilly Colorado mornings!). The best part? If you’ve been taking part in our NUDGE the PUDGE program, this recipe is safe for you! Read More

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11:00 AM

5 Reasons to ALWAYS Eat Grass-Fed Meat

Eating meat is always a personal choice - we don’t judge, promise! - but when it comes to choosing the quality of meat you consume, we have strong opinions. Grass-fed meats is where it’s at, and here’s why: it’s kinder to the animals, the earth, those who work the land and ultimately, your body Read More

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11:20 AM

Grain-Free Sandwich Bread

Did you guys see Monday’s email kicking off our NUDGE the PUDGE program? NO?! Well you have to sign up for our newsletter to get in on the action! Read More

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11:00 AM

Why You Should Eat Clean

Clean eating is a ridiculously easy concept to follow. You literally cut the shit outta your diet - sugar, gluten, processed foods, etc - and you focus on eating, real, whole foods. Read More

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11:00 AM

5 Immune Boosting Foods

Cold and Flu season is basically upon us, and there’s nothing worse than getting sick around the holidays, right? The trick is to boost your immune system before getting sick, in an attempt to not get sick. Here are our Fav 5 Immune Boosting Foods to get you through the holidays, illness free! Read More

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10:00 AM

Activated Charcoal : 5 Uses and Benefits

Did you wake up this morning feeling fat and bloated? Maybe you over indulged last night for Thanksgiving? Maybe our Better Than Your Grandma’s Pumpkin Pie was better than you imagined and you accidentally ate the whole thing? Read More

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