Oh HEYYYYY Lacy and Troy! These babes have been REBELS for 4 months, and we’re excited to introduce you to them today!
Alright guys, give us the deets: who are you, where are ya from, and whaddya do?Hi! My name is Lacy Scott, I’m a Colorado native - I was born and raised in Grand Junction, CO. I went to undergraduate school at University of Georgia (Go DAWGS) and law school at Thomas M. Cooley Law School in Lansing, MI. I moved back to Denver in 2007, and I am an employment law and subrogation attorney at DCWYB&E, P.C.
Hi! My name is Troy Scott, I am from Omaha, Nebraska (Go Big Red). I am a transplant to Denver, and have been here since 1998. I do custom cabinetry for a living - I’m a jack of all trades and enjoy taking on different projects. I’m definitely a handyman!
We got married in 2012 and we are going to celebrate our 5 year anniversary this year in Mexico. We were looking for a gym that was close to Lacy’s work and, luckily, we found The REBEL Workout. We wanted a gym that offers challenging classes, is fun, and motivates us. We have been members of the REBEL Workout for 4 months and love it here.
1. What does a typical day in your life look like?Workweeks are typically boring for us. We get up really early (4:30 a.m.) and head off to work. After work we find the time and energy to hit a REBEL class three times a week. After class we come home and make something for dinner and take in a little relaxation before we do it all again.
2. Go-to pre- and post-workout snack?Pre-workout snacks consists of a Larabar, almonds, or an apple with peanut butter. Post-workout snacks are usually dinner for us, which typically consists of a grilled chicken salad.
3. What results have you seen since becoming a REBEL?Lacy: I have more energy, I am stronger, my squats are getting deeper, and I’ve lost some weight!
Troy: My energy levels are higher, my stamina has increased, and overall core is getting stronger.