If Gina had a mantra it would be live fiercely! This chick works her butt off in the gym. She brings a quirky and spunky attitude to all of her classes.
Gina Portolese instructs the following:
- MOTOR (CYCLE)
- CARDIO + CORE
Challenging every major muscle group in the body, REBEL pushes limits, testing your strength, will, and mental toughness. An ever-changing combination of movements, exercises and equipment, REBEL delivers a mind-blowing strength and cardio session. Kettle bells - check. TRX straps - check. Battle ropes - check. Did we mention weight sleds? Heart pumping and sweat streaming, Rebel will put hair on everyone’s chest. So bring it, beat it, and brag about it!
Maximize calorie burn, build core strength and increase stamina in MOTOR(CYCLE). A mash-up of cycling, strength training and conditioning drills, where no two workouts are ever the same. Get ready to mix it up with weights, resistance bands, kettle bells, TRX straps and a whole lot more. After class, shake it off in our “whimpering room.”
You want results and we know how to get them... designed as a sweat-fest combination of intense cardio conditioning followed by core burning moves to improve stability and posture leaving you with a tight and toned midsection!