CYCLE + YOGA


This class is taught by:

Leanne Lang

Leanne has an undeniable passion for fitness and health. She attended her first yoga class to regulate her body against stresses from working her corporate job staring at a computer and sitting all day. Yoga opened many doors for Leanne and she began to implement cycling/cardio and strength training into her fitness plan. Leanne believes in a sustainable fit lifestyle and enjoys working with clients to help them establish behaviors to help them reach their goals.

When Leanne is not teaching, she can be found working as an accountant, taking a yoga class, outside enjoying sunshine, traveling and going to live music shows.

Where can you get sprint intervals and grueling climbs of a killer cycle class followed by a 30 minute yoga sequence to lengthen the muscles that were just worked.  Improve posture, stamina, and flexibility, and achieve ultimate control and balance within your body with this heart pounding fusion class.

Upcoming classes:

  • Tue Aug 14 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Aug 21 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Aug 28 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Sep 04 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Sep 11 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Sep 18 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Sep 25 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Oct 02 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Oct 09 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Oct 16 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Oct 23 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Oct 30 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Nov 06 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Nov 13 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Nov 20 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Nov 27 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Dec 04 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Dec 11 6:30 pm - 7:30 pm with Leanne Lang