CYCLE + YOGA


This class is taught by:

Heather Dettmann

Heather Dettmann has been dancing since she could stand and started formal ballet classes at the age of three. She continued her classical ballet training, performing with Indianapolis Ballet Theatre, Ballet International, Jordan College Academy of Dance, and Milwaukee Ballet. After high school she moved to New York City for a summer with Steps on Broadway before attending college at the University of Wisconsin Madison. While pursuing an undergraduate degree in Biology, Heather joined the company at Madison Ballet. When she experienced a serious injury during her third season with the company she discovered a passion for restorative yoga, pilates, and barre. She quickly increased her involvement in teaching and found enormous joy in helping others heal, strengthen, tone, and explore movement. Heather's classes aim to create positive energy through movement and maintain a focus on alignment, influenced by her dance background. She believes that great workouts make us all happier people and is forever in pursuit of the perfect class playlist. In her spare time, Heather enjoys gluten-free cooking, hiking, snowboarding, running with her golden retriever, and planning travel adventures with her husband Dylan.

Leanne Lang

Leanne has an undeniable passion for fitness and health. She attended her first yoga class to regulate her body against stresses from working her corporate job staring at a computer and sitting all day. Yoga opened many doors for Leanne and she began to implement cycling/cardio and strength training into her fitness plan. Leanne believes in a sustainable fit lifestyle and enjoys working with clients to help them establish behaviors to help them reach their goals.

When Leanne is not teaching, she can be found working as an accountant, taking a yoga class, outside enjoying sunshine, traveling and going to live music shows.

Where can you get sprint intervals and grueling climbs of a killer cycle class followed by a 30 minute yoga sequence to lengthen the muscles that were just worked.  Improve posture, stamina, and flexibility, and achieve ultimate control and balance within your body with this heart pounding fusion class.

Upcoming classes:

  • Tue Oct 23 6:30 pm - 7:30 pm with Heather Dettmann
  • Tue Oct 30 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Nov 06 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Nov 13 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Nov 20 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Nov 27 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Dec 04 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Dec 11 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Dec 18 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Dec 25 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Jan 01 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Jan 08 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Jan 15 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Jan 22 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Jan 29 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Feb 05 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Feb 12 6:30 pm - 7:30 pm with Leanne Lang
  • Tue Feb 19 6:30 pm - 7:30 pm with Leanne Lang