BIKE & BARRE Express


This class is taught by:

Jenna Dornseif

Serious spin enthusiast and all around fitness fanatic! She believes in pushing yourself past your limits by bringing creative, fast pace and fat burning rides on the bike. When Jenna is not in the saddle she can be found volunteering, soaking in the Internet or working on her passion for good wines.

Lover of sports, outdoors and everything Colorado!

Heather Dettmann

Heather Dettmann has been dancing since she could stand and started formal ballet classes at the age of three. She continued her classical ballet training, performing with Indianapolis Ballet Theatre, Ballet International, Jordan College Academy of Dance, and Milwaukee Ballet. After high school she moved to New York City for a summer with Steps on Broadway before attending college at the University of Wisconsin Madison. While pursuing an undergraduate degree in Biology, Heather joined the company at Madison Ballet. When she experienced a serious injury during her third season with the company she discovered a passion for restorative yoga, pilates, and barre. She quickly increased her involvement in teaching and found enormous joy in helping others heal, strengthen, tone, and explore movement. Heather's classes aim to create positive energy through movement and maintain a focus on alignment, influenced by her dance background. She believes that great workouts make us all happier people and is forever in pursuit of the perfect class playlist. In her spare time, Heather enjoys gluten-free cooking, hiking, snowboarding, running with her golden retriever, and planning travel adventures with her husband Dylan.
Our normal Bike & Barre class but all fit into 50 minutes!
Build endurance, strength, and long lean muscles. Dynamic cardio sequences get your heart pumping on the bike and at the barre, targeting the seat, legs, abs, and arms, for sculpted and elongated muscles and a trim and toned physique. There’s never a dull moment as you hit maximum calorie burn - zoning out is not an option.

Upcoming classes:

  • Mon Jul 31 7:00 am - 7:50 am with Jenna Dornseif
  • Wed Aug 02 7:00 am - 7:50 am with Jenna Dornseif
  • Mon Aug 07 7:00 am - 7:50 am with Heather Dettmann
  • Wed Aug 09 7:00 am - 7:50 am with Heather Dettmann
  • Mon Aug 14 7:00 am - 7:50 am with Heather Dettmann
  • Wed Aug 16 7:00 am - 7:50 am with Heather Dettmann
  • Mon Aug 21 7:00 am - 7:50 am with Heather Dettmann
  • Wed Aug 23 7:00 am - 7:50 am with Heather Dettmann
  • Mon Aug 28 7:00 am - 7:50 am with Heather Dettmann
  • Wed Aug 30 7:00 am - 7:50 am with Heather Dettmann
  • Mon Sep 04 7:00 am - 7:50 am with Heather Dettmann
  • Wed Sep 06 7:00 am - 7:50 am with Heather Dettmann
  • Mon Sep 11 7:00 am - 7:50 am with Heather Dettmann
  • Wed Sep 13 7:00 am - 7:50 am with Heather Dettmann
  • Mon Sep 18 7:00 am - 7:50 am with Heather Dettmann
  • Wed Sep 20 7:00 am - 7:50 am with Heather Dettmann
  • Mon Sep 25 7:00 am - 7:50 am with Heather Dettmann
  • Wed Sep 27 7:00 am - 7:50 am with Heather Dettmann
  • Mon Oct 02 7:00 am - 7:50 am with Heather Dettmann
  • Wed Oct 04 7:00 am - 7:50 am with Heather Dettmann