CARDIO + CORE


This class is taught by:

Jodi Bell

Jodi's super power is motivating those around her! She's been a certified trainer and group instructor for over a decade and her experience and knowledge shines in everything she does. If you haven't taken a class with Jodi, what are you waiting for??
You want results and we know how to get them... designed as a sweat-fest combination of intense cardio conditioning followed by core burning moves to improve stability and posture leaving you with a tight and toned midsection!  

Upcoming classes:

  • Fri Aug 17 9:00 am - 9:50 am with Jodi Bell
  • Mon Aug 20 9:00 am - 9:50 am with Jodi Bell
  • Fri Aug 24 9:00 am - 9:50 am with Jodi Bell
  • Mon Aug 27 9:00 am - 9:50 am with Jodi Bell
  • Fri Aug 31 9:00 am - 9:50 am with Jodi Bell
  • Fri Sep 07 9:00 am - 9:50 am with Jodi Bell
  • Mon Sep 10 9:00 am - 9:50 am with Jodi Bell
  • Fri Sep 14 9:00 am - 9:50 am with Jodi Bell
  • Mon Sep 17 9:00 am - 9:50 am with Jodi Bell