CYCLE


This class is taught by:

Heidi Hamill

Sweet on the outside, spunky, spitfire on the inside! Heidi trains you to take on everyday adventures and challenges with gusto. A long time outdoor enthusiast, dancer, and tassel wearing roller skater, Heidi’s focus is on strengthening the entire body to be agile, flexible and resilient for activities done outside the studio.  She has a knack for making your abs sore for days and will challenge you to think differently about your everyday activities.

Jenna Dornseif

Serious spin enthusiast and all around fitness fanatic! She believes in pushing yourself past your limits by bringing creative, fast pace and fat burning rides on the bike. When Jenna is not in the saddle she can be found volunteering, soaking in the Internet or working on her passion for good wines.

Lover of sports, outdoors and everything Colorado!

Heather Dettmann

Heather Dettmann has been dancing since she could stand and started formal ballet classes at the age of three. She continued her classical ballet training, performing with Indianapolis Ballet Theatre, Ballet International, Jordan College Academy of Dance, and Milwaukee Ballet. After high school she moved to New York City for a summer with Steps on Broadway before attending college at the University of Wisconsin Madison. While pursuing an undergraduate degree in Biology, Heather joined the company at Madison Ballet. When she experienced a serious injury during her third season with the company she discovered a passion for restorative yoga, pilates, and barre. She quickly increased her involvement in teaching and found enormous joy in helping others heal, strengthen, tone, and explore movement. Heather's classes aim to create positive energy through movement and maintain a focus on alignment, influenced by her dance background. She believes that great workouts make us all happier people and is forever in pursuit of the perfect class playlist. In her spare time, Heather enjoys gluten-free cooking, hiking, snowboarding, running with her golden retriever, and planning travel adventures with her husband Dylan.
NOT another spin class…Hop on a REBEL CYCLE for an unpredictable, challenging and fun ride full of hardcore interval drills mapped for endurance, power and speed.
 

Upcoming classes:

  • Thu Jul 27 6:00 am - 6:45 am with Heidi Hamill
  • Mon Jul 31 12:00 pm - 12:45 pm with Heidi Hamill
  • Tue Aug 01 6:00 am - 6:45 am with Jenna Dornseif
  • Thu Aug 03 6:00 am - 6:45 am with Heidi Hamill
  • Mon Aug 07 12:00 pm - 12:45 pm with Heidi Hamill
  • Tue Aug 08 6:00 am - 6:45 am with Heather Dettmann
  • Thu Aug 10 6:00 am - 6:45 am with Heidi Hamill