This class is taught by:

Roger Martin-Pressman

Roger Martin-Pressman is a vivacious instructor, whose classes exude his years of experience in fitness, movement and yoga. Roger has a balanced approach that has guided is own wellness evolution, he blends athleticism, sustainability, mobility, and the newest research in movement together into one incredible package.
Roger is our renegade early morning instructor, if you like to train early you’ll be lucky enough to join him. Don’t miss this class!

charis cook

Charis is certified personal trainer, Pilates instructor, and Russian kettlebell instructor. She is also a functional movement specialist, using corrective exercises to prevent or rebound from injury. Charis is obsessed with all forms of movement and passionate about empowering people through strength and physical and mental toughness.

kyle hilyard

Whatever your fitness goals are, Kyle trains you to reach the next level. Focusing on form and movement while emphasizing stability, speed, and strength, Kyle believes that everyone is a competitor! His personalized approach combines functional fitness, Olympic lifting, plyometrics, and cardio boxing. 

Michael Bales

New to Denver, coming all the way from LA, Michael brings an impressive history – he’s been a celebrity trainer, a Speedplay Class instructor, and an Equinox Tier 3 personal trainer! Michael is a triple threat – he carries multiple certifications including NASM and he loves to work with clients in correctly programing their exercise and nutrition regimens, he’s a Corrective Exercise Specialist who is able to identify muscle imbalances and safely correct them. Michael’s mission is to extend his knowledge and enthusiasm for fitness and nutrition to everyone he meets, and he can’t wait to meet all of our awesome REBELS!

Ryan Lien

Ryan Lien has always been a REBEL, forever on a quest to challenge norms and learn new things - from the modalities of movement, to the hunt for the perfect coffee bean. A certified trainer for over a decade, he’s meticulously studied the human body and developed his own unique, results-oriented training style (and cult-following). Sometimes with a bullhorn, sometimes without, it’s always a good time watching Ryan easily break down even the fittest person into a sweaty pile on the floor - all while cracking jokes and having fun. Ryan is the REBEL who studies, teaches, and masters all he sets out to achieve, and helps his clients do the same. A veritable poster child for a fit and healthy lifestyle, his commitment to his clients, classes and REBEL community are unparalleled. Together with his wife and REBEL in crime Melissa Levy, this dynamic duo makes health and wellness pure, real, and fun.
Challenging every major muscle group in the body, REBEL pushes limits, testing your strength, will, and mental toughness. An ever-changing combination of movements, exercises and equipment, REBEL delivers a mind-blowing strength and cardio session. Kettle bells - check. TRX straps - check. Battle ropes - check. Did we mention weight sleds? Heart pumping and sweat streaming, Rebel will put hair on everyone’s chest. So bring it, beat it, and brag about it!

Upcoming classes:

  • Mon Jun 26 5:00 am - 5:50 am with Roger Martin-Pressman
  • Mon Jun 26 6:00 am - 6:50 am with charis cook
  • Mon Jun 26 5:30 pm - 6:30 pm with charis cook
  • Mon Jun 26 6:30 pm - 7:30 pm with charis cook
  • Tue Jun 27 5:00 am - 5:50 am with kyle hilyard
  • Tue Jun 27 12:00 pm - 12:50 pm with Michael Bales
  • Tue Jun 27 5:30 pm - 6:30 pm with Michael Bales
  • Tue Jun 27 6:30 pm - 7:30 pm with Michael Bales
  • Tue Jun 27 7:30 pm - 8:20 pm with Michael Bales
  • Wed Jun 28 5:00 am - 5:50 am with Roger Martin-Pressman
  • Wed Jun 28 6:00 am - 6:50 am with Ryan Lien
  • Wed Jun 28 12:00 pm - 12:50 pm with Michael Bales