REBEL


This class is taught by:

Alejandra Morse

Alejandra's main focus is to help you find and embrace your inner REBEL with a great emphasis on form and functional training. She believes that within us all there is a resident badass, just waiting to be unleashed. Beginner to advanced, she's got you covered in a variety of modalities with challenging and obtainable goals. Both outside and inside of the gym, she'll geek out on music with you. She's and enthusiastic supporter of taco Tuesdays (also Wednesdays, Thursdays, and Fridays). If you’re out on a bike ride together she’ll challenge you to a race, leave you in the dust, and hug you afterwards.

Gina Portolese

If Gina had a mantra it would be live fiercely! This chick works her butt off in the gym. She brings a quirky and spunky attitude to all of her classes.

charis cook

Charis is certified personal trainer, Pilates instructor, and Russian kettlebell instructor. She is also a functional movement specialist, using corrective exercises to prevent or rebound from injury. Charis is obsessed with all forms of movement and passionate about empowering people through strength and physical and mental toughness.

Ryan Lien

Ryan Lien has always been a REBEL, forever on a quest to challenge norms and learn new things - from the modalities of movement, to the hunt for the perfect coffee bean. A certified trainer for over a decade, he’s meticulously studied the human body and developed his own unique, results-oriented training style (and cult-following). Sometimes with a bullhorn, sometimes without, it’s always a good time watching Ryan easily break down even the fittest person into a sweaty pile on the floor - all while cracking jokes and having fun. Ryan is the REBEL who studies, teaches, and masters all he sets out to achieve, and helps his clients do the same. A veritable poster child for a fit and healthy lifestyle, his commitment to his clients, classes and REBEL community are unparalleled. Together with his wife and REBEL in crime Melissa Levy, this dynamic duo makes health and wellness pure, real, and fun.

kyle hilyard

Whatever your fitness goals are, Kyle trains you to reach the next level. Focusing on form and movement while emphasizing stability, speed, and strength, Kyle believes that everyone is a competitor! His personalized approach combines functional fitness, Olympic lifting, plyometrics, and cardio boxing. 

Michael Bales

New to Denver, coming all the way from LA, Michael brings an impressive history – he’s been a celebrity trainer, a Speedplay Class instructor, and an Equinox Tier 3 personal trainer! Michael is a triple threat – he carries multiple certifications including NASM and he loves to work with clients in correctly programing their exercise and nutrition regimens, he’s a Corrective Exercise Specialist who is able to identify muscle imbalances and safely correct them. Michael’s mission is to extend his knowledge and enthusiasm for fitness and nutrition to everyone he meets, and he can’t wait to meet all of our awesome REBELS!

Dariusz Franczak

Say hello to Dariusz! He developed his passion for healthy living and exercise while serving in the United States Army. Dariusz has a knack for kicking serious butt and getting results in NO TIME! In his free time Dariusz enjoys mountain biking, hiking, climbing, snowboarding, working out, and walking his puppy.

 

This 50 minute classes challenges every major muscle group in the body, REBEL pushes limits, testing your strength, will, and mental toughness. An ever-changing combination of movements, exercises and equipment, REBEL delivers a mind-blowing strength and cardio session. Kettle bells - check. TRX straps - check. Battle ropes - check. Did we mention weight sleds? Heart pumping and sweat streaming, Rebel will put hair on everyone’s chest. So bring it, beat it, and brag about it!

Upcoming classes:

  • Sun Oct 22 9:00 am - 9:50 am with Alejandra Morse
  • Sun Oct 22 10:00 am - 10:50 am with Gina Portolese
  • Mon Oct 23 5:00 am - 5:50 am with charis cook
  • Mon Oct 23 6:00 am - 6:50 am with charis cook
  • Mon Oct 23 12:00 pm - 12:50 pm with Alejandra Morse
  • Mon Oct 23 5:30 pm - 6:30 pm with Ryan Lien
  • Mon Oct 23 6:30 pm - 7:30 pm with Ryan Lien
  • Tue Oct 24 5:00 am - 5:50 am with kyle hilyard
  • Tue Oct 24 7:00 am - 7:50 am with kyle hilyard
  • Tue Oct 24 12:00 pm - 12:50 pm with Michael Bales
  • Tue Oct 24 5:30 pm - 6:30 pm with Michael Bales
  • Tue Oct 24 6:30 pm - 7:30 pm with Michael Bales
  • Wed Oct 25 5:00 am - 5:50 am with Dariusz Franczak
  • Wed Oct 25 6:00 am - 6:50 am with Dariusz Franczak
  • Wed Oct 25 12:00 pm - 12:50 pm with Alejandra Morse
  • Wed Oct 25 5:30 pm - 6:30 pm with charis cook
  • Thu Oct 26 5:00 am - 5:50 am with Dariusz Franczak
  • Thu Oct 26 7:00 am - 7:50 am with kyle hilyard