REBEL


This class is taught by:

Alejandra Morse

Alejandra's main focus is to help you find and embrace your inner REBEL with a great emphasis on form and functional training. She believes that within us all there is a resident badass, just waiting to be unleashed. Beginner to advanced, she's got you covered in a variety of modalities with challenging and obtainable goals. Both outside and inside of the gym, she'll geek out on music with you. She's and enthusiastic supporter of taco Tuesdays (also Wednesdays, Thursdays, and Fridays). If you’re out on a bike ride together she’ll challenge you to a race, leave you in the dust, and hug you afterwards.

Michael Bales

New to Denver, coming all the way from LA, Michael brings an impressive history – he’s been a celebrity trainer, a Speedplay Class instructor, and an Equinox Tier 3 personal trainer! Michael is a triple threat – he carries multiple certifications including NASM and he loves to work with clients in correctly programing their exercise and nutrition regimens, he’s a Corrective Exercise Specialist who is able to identify muscle imbalances and safely correct them. Michael’s mission is to extend his knowledge and enthusiasm for fitness and nutrition to everyone he meets, and he can’t wait to meet all of our awesome REBELS!

Roger Martin-Pressman

Roger Martin-Pressman is a vivacious instructor, whose classes exude his years of experience in fitness, movement and yoga. Roger has a balanced approach that has guided is own wellness evolution, he blends athleticism, sustainability, mobility, and the newest research in movement together into one incredible package.
Roger is our renegade early morning instructor, if you like to train early you’ll be lucky enough to join him. Don’t miss this class!

Ben Prat

After many years as a Sommelier, Ben discovered his passion for fitness and exercise with the help of Melissa and Ryan- and now he’s ready to share it with you!

Ben is a NASM Certified Personal Trainer with the mission of sharing his love for functional fitness. Whatever you like to do outside the studio, he’s here to help you be better than the day before.

This 50 minute classes challenges every major muscle group in the body, REBEL pushes limits, testing your strength, will, and mental toughness. An ever-changing combination of movements, exercises and equipment, REBEL delivers a mind-blowing strength and cardio session. Kettle bells - check. TRX straps - check. Battle ropes - check. Did we mention weight sleds? Heart pumping and sweat streaming, Rebel will put hair on everyone’s chest. So bring it, beat it, and brag about it!

Upcoming classes:

  • Tue Nov 13 12:00 pm - 12:50 pm with Alejandra Morse
  • Tue Nov 13 5:30 pm - 6:30 pm with Michael Bales
  • Tue Nov 13 6:30 pm - 7:30 pm with Michael Bales
  • Wed Nov 14 5:00 am - 5:50 am with Roger Martin-Pressman
  • Wed Nov 14 6:00 am - 6:50 am with Roger Martin-Pressman
  • Wed Nov 14 12:00 pm - 12:50 pm with Alejandra Morse
  • Wed Nov 14 4:30 pm - 5:20 pm with Michael Bales
  • Wed Nov 14 5:30 pm - 6:30 pm with Michael Bales
  • Wed Nov 14 6:30 pm - 7:20 pm with Michael Bales
  • Thu Nov 15 12:00 pm - 12:50 pm with Alejandra Morse
  • Thu Nov 15 4:30 pm - 5:20 pm with Ben Prat
  • Thu Nov 15 5:30 pm - 6:30 pm with Ben Prat