teacher & mother, and strives to be a lesson learner and grower in all
aspects of life. Her high energy classes are driven by music, beats,
strong fluid movements made with intention, fast paced runs, and high
intensity climbs. Whether on the bike or on the mat- her classes are
challenging, sweaty and are set to pump you up but to keep your mind
at zen. Beginner to advanced, she’s got you covered.
Outside of the gym, she's an avid student of 80's and 90's pop and hip
hop culture, she’s an enthusiastic supporter of taco Tuesdays (also
Wednesdays, Thursdays, and Fridays) and if you’re out on a bike ride
together she’ll challenge you to a race, leave you in the dust, and
hug you afterwards.
Lover of sports, outdoors and everything Colorado!