MOTOR (CYCLE)


This class is taught by:

Kathryn Morgan

Fitness expert, motivational movement specialist, nature buff and growing extrepreneur Kathryn spent most of her life spreading positivity and helping individuals find happiness through movement. Her positive attitude, energy and drive has taken her from the hills of Southern Illinois to the city of Chicago and now to the mountains of Denver Colorado.
After graduating college with a degree in business, she put her skills to use working to spread the joy of health and wellness to the world ever since.
Her commitment to the fitness field began over five years ago, where she worked as a trainer and group fitness coach at her University’s Recreation Center. Since then, she has coached athletes, beginners, and special needs individuals ages 18-80, all tailored with functional exercises meant to help improve their overall quality of life. She believes with a positive attitude and a smile, any goal is within reach.
She holds certifications in ACE Personal Training, ACE Functional Fitness, AFAA Group Fitness, EXOS Fitness Specialist, High Fitness, Zumba, Turbokick by BeachBody, R.I.P.P.E.D., and has completed her 200 Hour Yoga Teacher Certification.
Kathryn uses functional training and motivational movement with her clients to guide them towards being the best version of themselves. She focuses on strength, stretching and feeling good. As a true lover of life, Kathryn helps her clients find balance through fitness, nature, and mindfulness and ensures they love themselves every step of the way.

Alejandra Morse

Alejandra's main focus is to help you find and embrace your inner REBEL with a great emphasis on form and functional training. She believes that within us all there is a resident badass, just waiting to be unleashed. Beginner to advanced, she's got you covered in a variety of modalities with challenging and obtainable goals. Both outside and inside of the gym, she'll geek out on music with you. She's and enthusiastic supporter of taco Tuesdays (also Wednesdays, Thursdays, and Fridays). If you’re out on a bike ride together she’ll challenge you to a race, leave you in the dust, and hug you afterwards.
Maximize calorie burn, build core strength and increase stamina in MOTOR(CYCLE). A mash-up of cycling, strength training and conditioning drills, where no two workouts are ever the same. Get ready to mix it up with weights, resistance bands, kettle bells, TRX straps and a whole lot more. After class, shake it off in our “whimpering room.”

Upcoming classes:

  • Thu Oct 25 4:30 pm - 5:20 pm with Kathryn Morgan
  • Thu Oct 25 5:30 pm - 6:20 pm with Kathryn Morgan
  • Mon Oct 29 5:30 pm - 6:20 pm with Alejandra Morse
  • Thu Nov 01 4:30 pm - 5:20 pm with Kathryn Morgan
  • Thu Nov 01 5:30 pm - 6:20 pm with Kathryn Morgan
  • Mon Nov 05 5:30 pm - 6:20 pm with Alejandra Morse